Be The Boss of Your Bladder
Do you want to stop leaking and stop looking for the bathroom everywhere you go?
It is possible.... and without doing kegels.
Wouldn't It Be Great to:
- not be constantly going to the bathroom
- feel confident you will make it to the toilet on time
- have the ability to leave the house without thinking about where the next bathroom will be
- have the ability to go out for an evening or an event without needing to use the toilet multiple times
- not miss out on as many life events due to having to go to the bathroom constantly
- go on vacation confidently without thinking about the schedule and where the next bathroom will be
- not leak when you cough or sneeze
- not leak with running and jumping
- not leak on the way to the toilet
- stay dry all day and night
This Course is For You if:
- You are tired of constantly looking for the toilet
- You are embarrassed because you have bladder leakage
- You are tired of keeping a change of clothes with you "just in case"
- You want real solutions, not medications or surgery
- You want to fix the problem, not just put a band-aid on it
- You have tried kegels and still have bladder problems
Inside Be The Boss of Your Bladder Course
I'm going to help you retrain your bladder so you can
- play with your kids or grandkids without fear of leaking
- go to exercise class without leaking
- go on vacation without constantly looking for the toilet
What you will learn in this course
- Urgency with exercise (1:23)
- Urgency/Frequency when you leave the house (0:45)
- Urgency when returning home (1:06)
- Nighttime bladder frequency (4:55)
- Urgency triggers when around water (2:26)
- Leaking after you finish peeing (1:17)
- Leaking when you get up and down from the toilet (1:48)
- Feeling like you're not emptying completely (1:16)
- Medical factors and medications affecting the bladder (5:54)
- UTIs: testing treating and other information (2:28)
- Leak Proof Underwear (2:28)
Meet Your Instructor
Dr. Carri Dominick is a doctor of physical therapy and a certified strength and conditioning specialist.
She graduated from Stony Brook University with her Doctorate in Physical Therapy in 2006.
She is the owner of Recharge Therapy in Long Beach, CA.
She has been treating pelvic floor conditions throughout her career and is passionate about helping people with their pelvic floor problems with accurate information and compassion (and not just kegels).
She began creating online courses in 2019 in order to help more people because not everyone has access to a pelvic floor therapist near where they live.
What Past Students Are Saying
"I can go out without worrying about leaking." LI, 35 years old
"I had a sneeze attack and didn't leak." JM, 32 years old
"I went to church and didn't leak my whole time there. The first time that has happened in a long time." SH, 78 years old
"I was nervous to go on vacation because I didn't know where the bathrooms would be along the tour, but I finally went and I was fine!" SC, 67 years old
"I used to leak every time I lifted heavy weights. Now I can lift weights without leaking, even on my heaviest lifting days." MB, 45 years old
How Much You Will Save
Once you complete this course you will save money on the cost of laundry, pads and extra underwear.
You will save time because you won't need to be constantly looking for the bathroom. You will make less bathroom trips during the day and night. You won't need to plan all your outings around bathroom trips.
You will save yourself stress and worry from the potential embarrassment of bladder leakage in public or around your friends and family.